MAPLE TREE BLOG

This week marked the start of our Annual Campaign. Over the next 2 weeks, we are going to be sharing story after story of those that have been affected by cancer in some way or another. I'm going to let Elaine tell [...]

At Maple Tree, we promote healthy lifestyles through proper nutrition and exercise. Both of these are great things to incorporate into your daily life. However, it is possible to get too much exercise.... It’s true! And you may need to pivot and [...]

Exercise is Medicine. We say it all the time. I believe it to be true. In fact, I believe it so strongly, that it is what we have based our entire exercise program at Maple Tree on.  Chances are, you have seen [...]

I love me some football. Actually, let's be clear, I love me some STEELERS Football.  The fact that they are starting this season 4-0 just brightens my day! Typically I try to stay away from polarizing political and sports-related topics, so I’ll [...]

This post truly needs no introduction...read on and be inspired! Hi!  My name is Deb Kiefer.  My cancer story began about 1.5 years ago.   I went for my annual mammogram and by the time I got to work I had already received [...]

... a WHOLE FOODS, PLANT-BASED LIFESTYLE When people hear the term “Plant-Based Diet” they often feel some anxiety. They feel like they will feel too deprived or that the lifestyle will be too difficult to maintain long term. I get it. I, [...]